On Air: 06:00 – 10:00
Sonia Watson
Next: 10:00 – 14:00
Ben Fryer
26/04/2024
Trusted breakfast news, information and advice, plus great music with Sonia.
Make a Difference
Help and information in your area.
Local to me
Stories from Essex on BBC Sounds.
Sport clips
Hear the latest interviews with managers and teams in Essex.
Upload
Your chance to showcase your talent on the BBC.
A Place Called Home
Settled local resident Jill meets traveller Billy to discuss their differences.
25/04/2024
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
Marconi's 150th birthday and Colchester art festival
The origins of wireless broadcasting and the artist who's made art from table football.
Future of railways and knitting (25/04/2024)
Ben asks if Labour are right to plan to re-nationalise the railways and talks knitting.
Social housing and High Stewards
Social housing in Harlow and Harwich appoints its first ever female high steward.
Would you want to go on a TV game show?
Babs brings you light hearted fun with upbeat topical stories and celebrity guests.